HOW TO BE FREE FROM DESIRE AND FEAR - PART 16


With the knowledge of the True Self or Self-Realization, all desires and fears drop away. Who would desire? Who would fear? For the seeker, still lost in the dream of self-identity, desires and fears are like constant waves in the ocean, providing a stream of experiences - good and bad. The series will share pointers on how to observe these desires and fears as they arise, how to rest in your own nature, and thereby break the hypnotic spell of self-identification.


When we closely examine the ordinary habits that underlie whatever we do and try to discover where they come from, we find that their very source is our failure to investigate them properly. We operate under the deluded assumption that everything has some sort of true, substantial reality. But when we look more carefully, we find that the phenomenal world is like a rainbow—vivid and colourful, but without any tangible existence. When a rainbow appears in the sky we see many beautiful colours—yet a rainbow is not something we can clothe ourselves with, or wear as an ornament. There is nothing we can take hold of; it is simply something that appears to us through the conjunction of various conditions. Thoughts arise in the mind in just the same way. They have no tangible reality or intrinsic existence at all. There is therefore no logical reason why thoughts should have so much power over us, nor any reason why we should be enslaved by them.


 –       Dilgo Khyentse Rinpoche


Remember, to know Yourself, return to the silence before words.

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