BEYOND THE DUALITY OF GAINING AND LOSING PEACE - PART 20

With the practice of self-enquiry, seekers often have experiences of profound peace and silence. However, these peaceful experiences are not stable. Sooner or later seekers will experience some type of stress or drama in everyday life, and then they will feel that they have lost this sense of peace and stillness. 


The series will share pointers that reveal the pattern of attraction and aversion that create "heaven" and "hell" and keep seekers trapped on the roller coaster of pleasure and pain.


Why not turn away from the experience to the experiencer and realize the full import of the only true statement you can make: ‘I am’. Just keep in mind the feeling ‘I am’, merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling ‘I am’. Whatever you think, say or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.


 –       Nisargadatta Maharaj


Remember, to know Yourself, return to the silence before words.

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