MAYA, THE "I AM", AND THE BODY-MIND - PART 8
Remember, to know Yourself, return to the silence before words.
You have to stabilize in your present true nature, ‘I am’. All other secondary and redundant objects should be got rid of. Do not focus your attention on any of these things. The whole process is to be in your source. At present, what is your source? ‘I am’. Catch hold of that ‘I amness’ and be in it. You have to realize your own self. You must be at the borderline between ‘I am’ and ‘Not-‘I am’’.
– Nisargadatta Maharaj